{"id":4720,"date":"2023-04-30T17:00:49","date_gmt":"2023-04-30T15:00:49","guid":{"rendered":"https:\/\/elpoligrafo.es\/?p=4720"},"modified":"2024-08-05T10:56:36","modified_gmt":"2024-08-05T08:56:36","slug":"what-micro-infidelity-is-and-how-to-identify-it","status":"publish","type":"post","link":"https:\/\/elpoligrafo.es\/en\/what-micro-infidelity-is-and-how-to-identify-it\/","title":{"rendered":"What is micro infidelity and how to identify it?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_75 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Contents\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/elpoligrafo.es\/en\/what-micro-infidelity-is-and-how-to-identify-it\/#%C2%BFQue_es_una_micro_infidelidad_y_como_identificarla\" >What is micro infidelity and how to identify it?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/elpoligrafo.es\/en\/what-micro-infidelity-is-and-how-to-identify-it\/#Definicion_de_micro_infidelidad\" >Definition of micro infidelity<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/elpoligrafo.es\/en\/what-micro-infidelity-is-and-how-to-identify-it\/#Micro-cheating_y_microenganos_%C2%BFson_lo_mismo\" >Micro-cheating and micro-deception: are they the same?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/elpoligrafo.es\/en\/what-micro-infidelity-is-and-how-to-identify-it\/#%C2%BFComo_reconocer_una_micro_infidelidad\" >How to recognise micro infidelity?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/elpoligrafo.es\/en\/what-micro-infidelity-is-and-how-to-identify-it\/#%C2%BFQue_hacer_si_sospechas_de_una_micro_infidelidad\" >What to do if you suspect micro infidelity?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/elpoligrafo.es\/en\/what-micro-infidelity-is-and-how-to-identify-it\/#Establecer_limites_y_expectativas\" >Setting limits and expectations<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/elpoligrafo.es\/en\/what-micro-infidelity-is-and-how-to-identify-it\/#Fortalecer_la_relacion\" >Strengthening the relationship<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/elpoligrafo.es\/en\/what-micro-infidelity-is-and-how-to-identify-it\/#Conclusion\" >Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1682957448482\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><span class=\"ez-toc-section\" id=\"%C2%BFQue_es_una_micro_infidelidad_y_como_identificarla\"><\/span>What is micro infidelity and how to identify it?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Have you ever wondered what micro infidelity is? Maybe you've heard of this term but you're not sure what it means. In this article, we will explain what micro-infidelities are, how they relate to micro-cheating and micro-cheating, and how you can recognise them in your relationship.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1682957448482\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><span class=\"ez-toc-section\" id=\"Definicion_de_micro_infidelidad\"><\/span>Definition of micro infidelity<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A micro infidelity is a behaviour that, although it does not go to the extreme of traditional infidelity, <a href=\"https:\/\/elpoligrafo.es\/en\/5-ways-polygraph-can-save-your-relationship\/\">can cross emotional boundaries and generate mistrust in a relationship.<\/a>. These acts can include flirting with someone online, sending text messages to attractive people without a partner's knowledge, or keeping secrets about conversations or encounters with other people. These actions are not as serious as full infidelity, but they can cause tension and worry in a relationship.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1682957448482\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_video_widget wpb_content_element vc_clearfix   vc_video-aspect-ratio-169 vc_video-el-width-100 vc_video-align-left\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t<div class=\"wpb_video_wrapper\"><iframe title=\"Micro-infidelity What are typical micro-infidelities via Whatsapp?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Fthhk8CgWyk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1682957448482\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><span class=\"ez-toc-section\" id=\"Micro-cheating_y_microenganos_%C2%BFson_lo_mismo\"><\/span>Micro-cheating and micro-deception: are they the same?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>The terms <strong>micro-cheating<\/strong> y <strong>micro-deceptions<\/strong> are similar to the <strong>micro infidelity,<\/strong> and are often used interchangeably. They all describe behaviours that do not constitute full infidelity, but may be considered inappropriate or even harmful to a relationship.<\/p>\n<p>These actions may include flirting, secret communication or emotional relationships with people outside the couple.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1682957448482\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><span class=\"ez-toc-section\" id=\"%C2%BFComo_reconocer_una_micro_infidelidad\"><\/span>How to recognise micro infidelity?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Recognising micro infidelity can be complicated, as boundaries and expectations vary from relationship to relationship.<\/p>\n<p><strong>Some signs that could indicate micro-infidelity include:<\/strong><\/p>\n<p><strong>Changes in your partner's behaviour:<\/strong><br \/>\nIf your partner starts spending more time online, having secret conversations or hiding their phone, it could be an indication of micro infidelity.<br \/>\nLack of attention: If your partner seems less interested in you or the relationship, it could be a sign that they are devoting their attention to someone else.<\/p>\n<p><strong>Secrecy:<\/strong><br \/>\nIf your partner becomes more secretive and does not share details about his or her life or interactions with others, he or she could be hiding a micro-infidelity.<\/p>\n<p>In the following article, you can learn more about <a href=\"https:\/\/elpoligrafo.es\/en\/how-to-know-if-your-partner-is-unfaithful\/\">How to tell if your partner is unfaithful<\/a>\u00a0on our website.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1682957448482\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><span class=\"ez-toc-section\" id=\"%C2%BFQue_hacer_si_sospechas_de_una_micro_infidelidad\"><\/span>What to do if you suspect micro infidelity?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>If you think your partner may be committing micro-infidelity, it is important to address the issue with them. Open and honest communication is key in any relationship, and talking about your concerns can help address any underlying issues that may be causing these actions.<\/p>\n<p>It is important to remember that not all micro-infidelities are intentional or malicious; in many cases, the person may not realise that their behaviour is affecting their partner.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Establecer_limites_y_expectativas\"><\/span>Setting limits and expectations<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A good way to prevent micro-infidelity is to set clear boundaries and expectations in the relationship. This includes talking about what you both consider acceptable in terms of communication and relationships with other people.<\/p>\n<p>By understanding and respecting each other's boundaries, misunderstandings or uncomfortable situations that could lead to micro-infidelities are less likely to occur.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Fortalecer_la_relacion\"><\/span>Strengthening the relationship<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Another approach to addressing and preventing micro-infidelity is to work on strengthening the relationship. This may include spending more time together, improving communication and addressing emotional or trust issues that may be present in the relationship.<\/p>\n<p>By strengthening the relationship, both partners will have less motivation to seek attention or validation outside their relationship.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1682957448482\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class='banner-cita'><a href='https:\/\/elpoligrafo.es\/en\/contact\/'><img src='https:\/\/elpoligrafo.es\/images\/banner-cita-1.png'><\/a> <\/div>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>In short, micro infidelity is behaviour that does not rise to the level of traditional infidelity, but can cross emotional boundaries and create distrust in a relationship. To address and prevent micro-infidelities, it is essential to establish clear boundaries and expectations in the relationship, as well as to work on strengthening the connection between both partners.<\/p>\n<p>If you suspect micro-infidelity in your relationship, the most important thing is to talk openly and honestly with your partner about your concerns and work together to resolve any underlying issues.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1650050332859\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_message_box vc_message_box-standard vc_message_box-rounded vc_color-info\" ><div class=\"vc_message_box-icon\"><i class=\"fa fa-solid fa-circle-info\"><\/i><\/div><p>We are in <strong><a href=\"https:\/\/www.google.com\/maps\/place\/la+cala+del+moral\/data=!4m2!3m1!1s0xd725a115ead7ecf:0x6ebad963c556d86a?sa=X&amp;ved=2ahUKEwiS0YTQ45b3AhVizzgGHXiLBKcQ8gF6BAgtEAE\" target=\"_blank\" rel=\"noopener\">La Cala del Moral<\/a><\/strong>Rinc\u00f3n de la Victoria. Remember that you have to make a reservation before coming to the venue, not reserving the day and time by making a payment of 30 \u20ac (+ 295 \u20ac at the end of the test) or the whole session of 295 \u20ac (in this case I know now the 30 \u20ac of the reservation), you can make your reservation by calling to <strong>+34 603 41 36 93<\/strong> or by leaving your details in the Chat or from <strong><a href=\"https:\/\/elpoligrafo.es\/en\/contact\/\">contact<\/a><\/strong>.<\/p>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Have you ever wondered what micro infidelity is? Maybe you've heard of this term but you're not sure what it means. In this article, we will explain what micro-infidelities are, how they relate to micro-cheating and micro-cheating, and how you can recognise them in your relationship.<\/p>","protected":false},"author":1,"featured_media":4724,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4720","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-1","description-off"],"_links":{"self":[{"href":"https:\/\/elpoligrafo.es\/en\/wp-json\/wp\/v2\/posts\/4720","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elpoligrafo.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elpoligrafo.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elpoligrafo.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elpoligrafo.es\/en\/wp-json\/wp\/v2\/comments?post=4720"}],"version-history":[{"count":0,"href":"https:\/\/elpoligrafo.es\/en\/wp-json\/wp\/v2\/posts\/4720\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elpoligrafo.es\/en\/wp-json\/wp\/v2\/media\/4724"}],"wp:attachment":[{"href":"https:\/\/elpoligrafo.es\/en\/wp-json\/wp\/v2\/media?parent=4720"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elpoligrafo.es\/en\/wp-json\/wp\/v2\/categories?post=4720"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elpoligrafo.es\/en\/wp-json\/wp\/v2\/tags?post=4720"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}